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Episode #22: Human Needs at Work

https://www.youtube.com/watch?v=ukLNe-FLOpk&list=PLCx8kPYKJSninSr_TNDoYRR8MElwyIQrf&index=23 How can we create inclusive working environments that truly provide for the needs of each individual? Its time to bring the Human back into HR! Welcome to the research insights with Elite Mind Academy! This week we build on previous topic of Human Needs, and we’re diving deeper to provide examples of how this […]

Episode #17: Hobbies and Social Prescribing

https://www.youtube.com/watch?v=tmKrBhv_l0U&list=PLCx8kPYKJSninSr_TNDoYRR8MElwyIQrf&index=18 This week we discuss: 🔸 The importance of purpose, meaning and social connection🔸 The S. E. A. of evolutionary Human needs and how we can meet them🔸How mindfulness, hobbies and being in a present moment can shape our brain🔸 Wellbeing building blocks: self-awareness, self-regulation and self-expression🔸 Links between depression and disconnect from ourselves and […]