BRAIN HACK #1: STRESS RESILIENCE

7 Easily Avoidable Causes of Stress
that Sabotage Your Performance
& Wellbeing

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  • Find out how to use your brain and body to regain control during stressful situations
  • Learn what stress really is, why we feel so stressed in a modern environment, and what to do about it
  • Learn the difference between positive and negative stress, and how to use it to fuel your performance
  • Use neuroscience-based tools to instantly reduce your stress and anxiety
  • Discover simple life-hacks to improve productivity, boost your performance, and maintain wellbeing

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