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Episode #18: Christmas Magic, Rituals, Grief and Letting Go

https://www.youtube.com/watch?v=qme3fi0wLEs&list=PLCx8kPYKJSninSr_TNDoYRR8MElwyIQrf&index=19 This time we reflect on: 🔸 The importance of slowing down and attending to our unmet needs🔸 The meaning of Christmas beyond religion🔸 The links between celebration, loss and grief🔸 The importance of letting go🔸 The role of magic, imagination and superstition in our health and wellbeing🔸 How stories that we tell ourselves shape […]