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Episode #26: The Role of #Anger in Relationships and Social Dynamics

https://www.youtube.com/watch?v=otGqhE2dP88&list=PLCx8kPYKJSninSr_TNDoYRR8MElwyIQrf&index=27 Listen to this episode to learn about: 🔸The role of anger and the evolutionary purpose of this powerful emotion🔸 Triggers, automatic responses and how to regain control🔸Anger as a source of motivation and driving force for self-protective action🔸 Unhealthy expression of anger towards others and ourselves, and how this plays out in abusive relationships🔸 […]

Episode #23: Embracing Death

https://www.youtube.com/watch?v=VPAJpf8hG1o&list=PLCx8kPYKJSninSr_TNDoYRR8MElwyIQrf&index=24 This week we discuss: 🔸Dysfunctional attitude to death we have in western society🔸Examples of alternative traditions that embrace death🔸Suicide and fear of death as polar opposites🔸How conversations about death can change the quality of relationships with our loved ones🔸The importance of embracing death as an inevitable part of life, continues across generations🔸Grief, and why […]