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Episode #12: Pain

https://www.youtube.com/watch?v=Jq-6HjAyi_g&list=PLCx8kPYKJSninSr_TNDoYRR8MElwyIQrf&index=13 This week we discuss: 🔸The links between physical and emotional pain🔸Chronic conditions🔸Difference in pain threshold levels🔸Somatic experience of pain🔸The purpose of pain, and what is it trying to tell us🔸 Methods to soothe the pain🔸 How we learn to self-regulate as children🔸The importance of visualisation in the healing process🔸 Individual sensitivities Recent resources