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Episode #26: The Role of #Anger in Relationships and Social Dynamics

https://www.youtube.com/watch?v=otGqhE2dP88&list=PLCx8kPYKJSninSr_TNDoYRR8MElwyIQrf&index=27 Listen to this episode to learn about: 🔸The role of anger and the evolutionary purpose of this powerful emotion🔸 Triggers, automatic responses and how to regain control🔸Anger as a source of motivation and driving force for self-protective action🔸 Unhealthy expression of anger towards others and ourselves, and how this plays out in abusive relationships🔸 […]