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Episode #6 – Interoception, Intuition and Trauma in the body.

Live conversations between Evelina (founder of Elite Mind Academy) and Valentina, Head of Insights, to discuss brain-based wellbeing research we conduct at Elite Mind Labs.

Recent resources

Anxiety-at-work---How-to-build-resilience

Anxiety at work: How to build resilience

Mental-health-myths---What-you-know-about-anxiety-is-wrong

Mental health myths: What you know about anxiety is wrong