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Episode #33: Mindful Working – How to create kind environments?

The way we live and work in the modern environment is often destructive to our health, wellbeing and performance.

Mindfulness and Buddhist principles of living can be used an ultimate personal development and growth programme. It is a tool to dig deeper, to question our habits and pre-conditioned beliefs, and to drive intentional behavioural change.

How to do this right?

Welcome to Research Insights with Elite Mind Academy! Weekly live conversations between Evelina (founder and CEO) and Valentina Wright (Head of Impact and Insight) discussing topics in the Organisational Wellbeing industry that often stays behind closed doors.

Join the conversation with a guest speaker Anna Zanides, and explore how to create kind, mindful and purposeful working environments.

Recent resources

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Anxiety at work: How to build resilience

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Mental health myths: What you know about anxiety is wrong